Welcome to your curated roadmap for health, movement, and self-care in Irvine! We know that a family glow-up isn't just about finding the right sports for the kids - it's also about making sure parents have the space to recharge, move and feel their best.
We've created this guide to connect you with the best resources in Irvine.
FEATURED BUSINESSES |
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DANCE • PERFORMING ARTS |
- Broadway Arts Studio | Lake Forest Dr (Lake Forest/Irvine Border) | Ages: 3 - 18 • Adults
- FOCUS Dance Center | Warner Ave (Tustin/Irvine Border) | Ages: 3 - 103
- Pacific Dance | Irvine Blvd (Northwood) | Ages: 2 - 18 • Adults
TODDLER GYMS • DEVELOPMENTAL PLAY |
- My Gym Tustin/Irvine | Edinger Ave (Tustin/Irvine Border) | Ages: 6 weeks - 10 years
- South Coast Gymnastics | Sky Park Cir (Irvine Business District) | Ages: 18 months - 12 years
- The Little Gym of Irvine | Alton Pkwy (Irvine) | Ages: 4 months – 12 years
GYMS • BARRE • BOUTIQUE FITNESS |
- BFT (Body Fit Training) | Harvard Ave (Irvine Business District) | Ages: Adults
- Club Pilates Irvine | Campus Dr / Sand Canyon (Irvine) | Ages: 13 – 17 (with adult) • Adults
- FIT4MOM Irvine | Irvine | Ages: Moms & Babies / Stroller Workouts
- Orangetheory Fitness Irvine | Multiple Irvine locations | Ages: 16+
- Pure Barre | Quail Hill Pkwy (Quail Hill) | Ages: Adults
- Club Studio | Alton Pkwy (Westpark/Oak Creek) | Ages: Adults Childcare: Kids Club available
- Life Time | Von Karman Ave (Irvine Business District) | Ages: 3 months - 11 years Childcare: Kids Club available • Teens • Adults
- Equinox Sports Club Irvine | Main St (Irvine Business District) | Ages: Adults | Childcare: Kids Club available
- Renaissance ClubSport | Aliso Creek Rd (Aliso Viejo/Irvine Border) | Ages: Adults | Childcare: Kids World available
MARTIAL ARTS • DISCIPLINE |
- Dynamic Martial Arts | Jeffrey Rd (Cypress Village) | Ages: 5 - 12 • Teens • Adults
- Gracie Barra HQ | Sand Canyon Ave (Irvine Spectrum) | Ages: Little Champions (3 - 6) • Juniors (7 - 12) • Adults
- NME Martial Arts | Main Street | Ages: Kids Kickboxing • Youth • Adults
- OC ATA Martial Arts | Jeffrey Rd (Cypress Village) | Ages: ATA Tigers (3 - 6) • Karate for Kids (7 - 12) • Teens & Adults
MENTAL HEALTH • FAMILY SUPPORT |
- Irvine Family Counseling | Alton Pkwy (Irvine Spectrum) | Ages: Children • Teens • Adults
- The Child & Family Connection | Costa Mesa, Laguna Hills | Ages: Children • Teens • Families
SPAS • RECOVERY • SELF-CARE |
- I Spa (Irvine Spa) | Barranca Pkwy (Westpark) | Ages: Families (Kids 1+ allowed in certain areas)
- MassageLuXe | Barranca Pkwy (Westpark) | Ages: Adults
- Hand & Stone Massage and Facial Spa – Irvine | Multiple Irvine locations | Ages: Teens (with adult) • Adults
- Perspire Sauna Studio | Quail Hill Pkwy (Quail Hill) | Ages: Adults
SPORTS • ACTIVE PLAY |
- i9 Sports | Irvine Youth Sports Programs | Irvine, CA | Ages: ~3+
- SoCal Reds FC | Irvine, CA | Ages: 3–14 (varies by program)
